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Nootropics Guide

Ultimate Guide to Nootropics

Nootropic Benefits General Description Dose Instructions Possible Side Effects Stack
RACETAMS
Piracetam Boost brain function, reduce dyslexia Original nootropic. Enhances glutamate and aceytlcholine transmission in brain to improve memory and learning. Mild effects that build up over 2 weeks. 800mg to start. Average dose 1,200-5,000 mg a day all the way up to 10,000mg a day. Headache, agitation, gastrointestinal upset Choline (will prevent headaches and optimize effects)
Aniracetam Focus, learning, creativity, relaxation Works on serotonin and dopamine causing relaxed focus and can improve verbal fluency. Dose lasts 2-4 hours, best results after 2 weeks of use. 400mg - 1500mg per day split over 2 doses Insomnia, headaches, dizziness, gastrointestinal upset Choline (will prevent headaches and optimize effects)
Oxiracetam Focus, learning, Mental energy Increases glutamate, aceytlcholine transmission, and D-aspartic acid release in brain increasing learning, memory, and mental energy. Excellent for studying. Some users report enhanced sensory perception. 1,200 mg to 2,400mg split in doses throughout the day. If engaging in a learning activity it’s best to take a dose about an hour before the activity begins. Headache, agitation, gastrointestinal upset Choline (will prevent headaches and optimize effects)
Pramiracetam Memory, learning, focus, social fluency Primarily works on acetylcholine receptors in hippocampus improving focus, learning, and memory. May also improve social fluency. Rapid onset and is the most potent racetam. 1,200mg split into 3 doses throughout the day. Headache, nausea, throat burning, insomnia *limited research available so use caution Choline (will prevent headaches and optimize effects)
Phenylpiracetam Focus, mental alertness, physical stimulation Endurance boosting compound banned by many sporting organizations (i.e. WADA). Increases mental altertness and may improve mood. Rapid onset lasting 2-3 hours. 100mg to 200mg take up to 3 times a day Headache, overstimulation, agitation, insomnia, nausea Choline (will prevent headaches and optimize effects)

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